One of the cornerstones of good health is foundation of good foods. Shifting to a more Plant-Strong lifestyle has been shown to make a big difference in many health areas in a short amount of time.

We are happy to talk with you about a plant-based lifestyle while meeting you where you are in order to help you take any steps you are ready to take towards supporting your health through food.

Check out some of the evidence behind a plant-based lifestyle and the testimonials of those that have made the switch.

At TOLHC, even baby steps are good steps, so when you are ready to take the first step to learn more, let us know, we look forward to assisting you.

We offer classes, retreats and challenges so you can participate and be supported in a small group setting at a lower cost than working with us privately. If you would like to be notified of these offerings, sign up above.

PlantPure Jumpstart Testimonial

“Hi! I wanted to give you a quick update after the 10 days! My mother’s total cholesterol went down 18 points and triglycerides went down 140 points! My total cholesterol went down 41 points, LDL went down 27 points, and my triglycerides went down 68 points! I am thrilled with these results after just 10 days and appreciate all you guys are doing to help people live healthier lives!" – Suzanne L., Knightdale, North Carolina (Taken from PlantPure Testimonial page)

Here is a great short video to highlight some of the benefits of a Whole Food Plant-Based Lifestyle

***Individual results may vary. Please consult your physician before starting a plant-based diet especially if you are diabetic so they can work with you to monitor your insulin levels closely. Experiencing a rapid shift in health can have drastic positive effects on normalizing blood sugar levels so any medications should be monitored closely by a physician***

2024 Triangle of Light Healing Center

These statements have not been evaluated by the FDA. Products and methods recommended are not intended to diagnose, treat, cure or prevent any disease. The information provided here is in no way intended to replace proper medical care. These are things that have worked for me and those that I have worked with. For more information about which products are right for you and what each product may do for you, please contact me.